Tai Chi health preservation course

Through our expert-guided courses, let health and happiness accompany you wherever you go.

Must-learn courses

Reverse aging in 1 hour + regulate internal organs + strengthen waist and kidneys

Reverse aging in 1 hour + regulate internal organs + strengthen waist and kidneys

Regular price  $129.00 Sale price  $39.90
30 minutes of core strength for shoulders, neck, waist and legs

30 minutes of core strength for shoulders, neck, waist and legs

Regular price  $99.00 Sale price  $29.90
1 hour cardio, shoulders, neck and kidneys intensive class

1 hour cardio, shoulders, neck and kidneys intensive class

Regular price  $129.90 Sale price  $39.90
Sale price  $39.90 Regular price  $129.90
1 hour and 20 minutes to refresh the brain and ears and stretch the waist and spine

1 hour and 20 minutes to refresh the brain and ears and stretch the waist and spine

Regular price  $129.90 Sale price  $39.90

JOINT PAIN

Say goodbye to wrist pain in 5 minutes

Say goodbye to wrist pain in 5 minutes

Regular price  $59.90 Sale price  $9.90
Sale price  $9.90 Regular price  $59.90
Improve the stability of injured ankle joints in 7 minutes

Improve the stability of injured ankle joints in 7 minutes

Regular price  $59.90 Sale price  $9.90
Sale price  $9.90 Regular price  $59.90

viscera

18 minutes Tai Chi·Yun-Legs/Balance/Blood circulation to prevent falls

18 minutes Tai Chi·Yun-Legs/Balance/Blood circulation to prevent falls

Regular price  $69.90 Sale price  $19.90
18 minutes Tai Chi·Xing-Improve arms/waist

18 minutes Tai Chi·Xing-Improve arms/waist

Regular price  $69.90 Sale price  $19.90
Sale price  $19.90 Regular price  $69.90
Improve heart failure and lung function in 12 minutes

Improve heart failure and lung function in 12 minutes

Regular price  $69.90 Sale price  $19.90
Sale price  $19.90 Regular price  $69.90
15 minutes of Tai Chi and Qi to improve insomnia/anxiety

15 minutes of Tai Chi and Qi to improve insomnia/anxiety

Regular price  $69.90 Sale price  $19.90
Sale price  $19.90 Regular price  $69.90

Lnheriting the wisdom of health preservation for thousands of years

Features: Use softness to overcome hardness, and use stillness to overcome movement.

Strengthen your body and cultivate your character